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Title details for The Substitute Yourself Skinny Cookbook by Chef Susan Irby - Available

The Substitute Yourself Skinny Cookbook

by Chef Susan Irby
ebook
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Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations—proving once and for all that you can have your chocolate molten cake, and eat it too! In this calorie-slashing collection, Bikini Chef-to-the-stars Susan Irby offers 175 inventive recipes for switching up ingredients that keep calories to a minimum. Here, you'll get expertly crafted recipes that include offerings for every meal of the day, such as: - Flat-Belly Eggs Benedict (with turkey bacon or lean prosciutto instead of bacon or ham)—save 465 calories!- Smoked Gouda Burger (with turkey bacon and a whole-wheat bun)—save 716 calories! - Monterey Chicken Pasta (with sugar-free BBQ sauce and reduced fat cheese)—save 345 calories! - Molten Chocolate Cake (with less cream and more strawberries)—save 262 calories! Complete with "Thin Tip" shortcuts to trim calories in little ways throughout the day and serving size suggestions, you get all the flavor—minus the muffin top!

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Publisher: F+W Media

OverDrive Read

  • ISBN: 9781440507731
  • Release date: December 15, 2011

PDF ebook

  • ISBN: 9781440507731
  • File size: 4535 KB
  • Release date: December 15, 2011

Formats

OverDrive Read
PDF ebook

subjects

Cooking & Food Nonfiction

Languages

English

Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations—proving once and for all that you can have your chocolate molten cake, and eat it too! In this calorie-slashing collection, Bikini Chef-to-the-stars Susan Irby offers 175 inventive recipes for switching up ingredients that keep calories to a minimum. Here, you'll get expertly crafted recipes that include offerings for every meal of the day, such as: - Flat-Belly Eggs Benedict (with turkey bacon or lean prosciutto instead of bacon or ham)—save 465 calories!- Smoked Gouda Burger (with turkey bacon and a whole-wheat bun)—save 716 calories! - Monterey Chicken Pasta (with sugar-free BBQ sauce and reduced fat cheese)—save 345 calories! - Molten Chocolate Cake (with less cream and more strawberries)—save 262 calories! Complete with "Thin Tip" shortcuts to trim calories in little ways throughout the day and serving size suggestions, you get all the flavor—minus the muffin top!

Expand title description text
Cooking & Food Nonfiction